Lifestyle

Lifestyle

Marijuana Use Relieves the Pain of Social Exclusion (Study)

New research suggests cannabis use helps people cope with the pain of loneliness.

A Beginner’s Guide to Intermittent Fasting

Profoundly improve your health and increase your ability to burn fat by choosing to fast intermittently.

45 Amazing Uses for Lemons

Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage.

7 Ways Hemp Seeds Can Improve Your Health

Hemp seed is considered a ‘superfood’ for many reasons and scientists are continuing to discover new benefits of the seed and its derivatives.

Neuroscience of Breathing Techniques – Ted Talk (Video)

Breathing is an action that we are all aware of, but are we taking full advantage of this action?

Healthy Sleeping Positions (Video)

We spend about 1/3 of our lives sleeping and some of us still don't have it down.

Psychedelic Sex – Terence Mckenna (Video)

The idea of connecting so deeply with another human while in a deep psychedelic trance is sensational.

Is Monogamy Unnatural? (Video)

Author Chris Ryan walks us through the controversial evidence that human beings are sexual omnivores by nature.

33 Healthy Ways to Use Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out.

Chia Fresca: The All Natural Revitalizing Energy Drink (Recipe)

Chia seeds are high in calcium, vitamin C and protein to name a few. This all natural energy drink takes seconds to prepare, and the benefits last all day.

Visual Workout Guides for Full Bodyweight, No Equipment Training

Use these easy to follow, no equipment visual workout guides to keep your mind and body healthy.

How Cannabis Can Benefit Athletic Performance and Recovery

Many world-class athletes have been penalized for smoking cannabis, but science suggests it could be the smarter choice.