Tags Focus

Focus

Power of Meditation Can Alter Human Cells (Video)

Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.

6 Bad Habits That Drain Your Energy

Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore.

Floatation Tank – The Science of Sensory Deprivation Therapy

Floatation tanks are increasing in popularity, offering eager psychonauts a chance to explore this unique state of mind of sensory deprivation.

Useful Yoga Poses for Athletic Recovery and Injury Prevention (Guide)

Yoga leads to increased flexibility and body awareness which is great for recovering from old injuries and preventing new ones.

When to Choose Sativa Vs Indica Cannabis Strains (Guide)

Sativa is used for energy and creativity while Indica is popular for deep relaxation and muscle recovery.

Neuroplasticity, Meditation and Happiness – Willoughby Britton Ted Talk (Video)

The practice of meditation builds stronger and healthier neural pathways that lead to better habits.

Methods of Meditation for the Busy or Impatient (Guide)

If you are struggling with fitting meditation into your life, this guide will ease you into the practice.

Three Ways to Combine Marijuana and Meditation

Marijuana and meditation both bring states of relaxation, clarity and euphoria, combining them seems natural in this world.

Meditation Basics – Breathing and Focus Points (Guide)

By actively watching and steadying your breath, you can bring your entire being to a still point.