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My Experience as a Guide in the Johns Hopkins Psilocybin Research Project

The theme of love and the need to reconnect with our true selves—addresses the underlying outcome of our psilocybin studies.

Increase Introspection with Colored Noise (Audio High)

Dr. Charles Honorton believed different colored noise played through headphones could mute out the senses and make a person more amenable to subconscious thought.

Taking Micro Doses of Psychedelics Can Enhance Mental Function and Physical Ability

Taking a small psycholytic dose doesn't destroy the ego but it can be easily integrated into everyday functioning.

Consciously Control Your Immune System with The Wim Hof Method

Conquer the elements through the conscious manipulation of your immune system, and learn how to fight off any disease.

Make a Bee Bath and Help Hydrate our Pollinators

Bees get thirsty, and they need safe water sources, which aren't always available. Help our pollinator friends out with this very easy to make Bee Bath!

6 Bad Habits That Drain Your Energy

Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore.

A Three Day Fast Can Regenerate Entire Immune System (Study)

Starving the body kick-starts stem cells into producing more white blood cells, which fight off infection.

8 Powerful Plants That Detox the Air in Your Home (Guide)

Unbelievably, air pollution inside your home or office can be worse than the pollution outside. Luckily, these 8 plants grow fresh air and will vastly improve your indoor air quality.

A Beginner’s Guide to Intermittent Fasting

Profoundly improve your health and increase your ability to burn fat by choosing to fast intermittently.

45 Amazing Uses for Lemons

Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage.

Neuroscience of Breathing Techniques – Ted Talk (Video)

Breathing is an action that we are all aware of, but are we taking full advantage of this action?