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Researchers discover how to induce lucid dreaming by stimulating the lower gamma band during REM sleep. Are effective commercial lucid dream-inducing devices on the horizon?
What does it mean when you dream you are falling? Interpret your dreams with the help of this collection of common dream symbols.
Improve your meditations, concentration, and ability to relax with this free digital auditory drug.
Keep your imagination awake as your body slips into sleep.
The shortcut method involves focusing on the outer glow around the flame of a candle.