Tag: Protein

Hungry but don’t have the time for a full meal? Healthy snacking is the key to speedy metabolism, energy and endurance. Here is a list of healthy snacks that stoners will enjoy:

	1. Beef Jerky Extremely high in protein and low in fat, beef jerky is probably the ultimate stoner snack. Bring your bag of beef jerky to your next smoking session and watch how fast that bag gets passed around. Get them in bulk at a place like Costco because the small bags you get at the gas station can be way overpriced.
	2. Fruit Smoothies Fruit smoothies are the healthiest way to satisfy your sweet tooth. They’re delicious and the nutritional benefits (protein, fiber) of the fruits outweigh all of the sugar used.
	3. Breakfast Cereal Cereal is good for any time of the day but it’s perfect for a midnight snack because it won’t bloat your stomach before you go to sleep. Choose one with lots of fiber and add your favorite fruits and nuts to it for extra benefits. Remember to drink water after because water and fiber are homies.
	4. Carrots and Hummus Combining baby carrots with a dip like hummus is good idea because it’s high in nutrients and will satisfy your hunger. If you love hummus but hate vegetables, use toasted flat bread instead. You won’t get the benefit of a carrot but can still enjoy the protein from the hummus.
	5. Tapioca Pudding If you’re craving something creamy and sweet, go for Tapioca Pudding. It doesn’t really have any health benefits but it keeps the unhealthy ingredients to a minimum.
	6. Waffles with Nutella Chocolate This is the low budget version of stoner dessert favorite, Crepes with Nutella chocolate and sliced bananas. The wheat waffle is healthier than a crepe, providing you with protein and fiber. The chocolate doubles as an antioxidant and aphrodisiac, keeping you healthy and horny.
	7. Cashews Who doesn’t love cashews? You can throw them in almost anything but eating them alone is enough to give you a healthy boost. Eating two handfuls will raise your body’s levels of iron and magnesium.
	8. Instant Oatmeal Oatmeal has a ton of fiber to give you healthy dumps. Top it with berries or banana slices along with some nuts for a mega powerful healthy snack.
	9. Protein Bar When you have to skip a meal, consider a protein bar because there are enough vitamins and nutrients in a protein bar to be a substitute for a meal. We don’t recommend making your daily lunch consist of two protein bars but sometimes you gotta do what you gotta do.
	10. Tortilla Chips and Salsa Get a bag of multi colored tortilla chips, they’re more flavorful than the regular kind. Eating the chips with your favorite salsa provides you with protein and fiber. If you find yourself eating too many, regulate your body with fiber filled fruit like an apple.
	11. Frozen Banana Slices Dice up an overripe banana into slices and freeze them overnight. You can eat them plain as a tasty healthy snack but if you’re really stoned, top them with Nutella chocolate spread or chocolate syrup.
	12. Peanut Butter and Jelly Sandwich Upgrade your PJ sandwich by using natural peanut butter which has more protein and none of the extra preservatives that regular peanut butter has. Instead of using jelly from a jar, smash some blackberries, blueberries, or raspberries in between the bread.