Largest Ayahuasca Research Study Confirms Mental Healing Benefits

Ayahuasca has gotten the attention of researchers by demonstrating its critical healing potential for individuals living with psychological issues.

In a study published by the Scientific Reports Journal, specialists at University of Exeter and University College London confirmed results showing that the 527 ayahuasca consumers out of 96,000 surveyed individuals reported higher general well-being, along with less problematic alcohol and drug use, over the previous 12 months than other respondents in the survey.

These findings lend some support to the notion that ayahuasca could be an important and powerful tool in treating depression and alcohol use disorders – Will Lawn, Ph.D., of University College London, Lead Researcher

Biggest Scientific Ayahausca Study Ever Shows Psychological Benefits | Ayahausca Today

Psychedelic Trip Sitting (A Helpful Guide)

Psychedelic Trip Sitting (A Helpful Guide) | Third Monk

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Psychedelic Trip sitting just means a sober person being present while one or more people take a psychedelic drug, such as magic mushrooms or LSD.

Let’s take a brief look at some things you should be thinking about if you’re going to be someone’s trip sitter.

The presence of a caring sitter provides safety and comfort, ensuring the trip goes smoothly and allowing those tripping to immerse themselves in their experience more freely and without some of the worries or concerns they might otherwise have.

Gather Knowledge…

For starters, you must be well-informed about the substance in question. Do some research until you are comfortable answering questions about duration, dosage, effects and possible side effects.

Having personal experience with the substance is extremely useful, and although recommended, it isn’t necessary. Read reports of people’s experiences, both positive and negative, to get an idea of what an experience on this substance looks like. A great place to find such trip reports is on Erowid.

Have a Conversation…

Having a conversation prior to the trip is important. Ask what they expect from you as a sitter. One person might want you to be quietly present unless something is needed, whereas someone else might want you to play a more active role in the experience, perhaps by talking or guiding a meditation.

Additionally, ask how they would like you to respond if they feel anxious or panicked.

You can also use this opportunity to set some ground rules, such as establishing that it’s okay for the tripper to express sexual or aggressive feelings, should they arise, but that they cannot act on them.

Another ground rule could be that sexual contact can only take place between people who have a pre-existing relationship. Setting such boundaries helps ensure that the trip goes smoothly and without confusion as to what is and isn’t appropriate.

During the trip, your role is to create a safe and comfortable setting in which they can have their experience. The setting includes things like lighting, music, room temperature and, more generally, location. A good place for a trip is in the comfort of someone’s home, where the sitter can easily regulate the environment. Being outside or at a party are less ideal places for tripping, as the setting is more unpredictable and difficult to control.

Above all, remember that you are there to facilitate someone else’s experience, and not to have your own. Don’t treat their trip as your novelty by asking them how they’re feeling, what they’re seeing or trying to show them things that you think might be “trippy” to see how they’ll react. It’s not that you shouldn’t talk at all, but be mindful that you are enhancing someone else’s experience.

Stay Open-Minded…

Try to keep an open and receptive mindset. If you meditate regularly, those skills will come in handy here. Rather than actively searching for whether you should intervene, try to remain uninvolved unless you’re needed. Make it clear that you are there to help and that they shouldn’t hesitate to ask if they want snacks or water, to talk or have a change of setting, or if they feel anxious or uncomfortable.

If the tripper finds themselves in a state of panic or anxiety, the presence of a caring sitter is itself very comforting. A gentle touch on the arm or shoulder can be reassuring, and a change in setting can also help, but be sure to ask and get their consent prior to either of these.

Unless agreed upon before the trip, it’s best not to probe them about what they’re going through, as having to do mental excavation in the moment may become an added stress. Instead, remind them that they’re safe, that you’re there with them, and that it’s okay for them to let themselves experience whatever they are experiencing.

28 Days Later…

In the days following the experience, make yourself available to discuss it.

Psychedelic experiences can be profound and rich in content, and you can help them understand and integrate this experience by providing a space for them to process it. Talking it through can ensure that important aspects of the trip are not forgotten.

Sitting for someone’s trip is a privilege. Being asked to be someone’s sitter is an expression of their trust and of their willingness to have you be part of a highly personal and intimate experience, so approach it with care and respect. Done right, it can be an insightful experience for both parties. And who knows, they might be willing to return the favor.

Safe and happy travels!

> Trip Sitting | Link Newspaper

What a Shaman Sees in a Mental Hospital

What a Shaman Sees in a Mental Hospital | Third Monk

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The Shamanic View of Mental Illness

In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.

What those in the West view as mental illness, the Dagara people regard as “good news from the other world.” The person going through the crisis has been chosen as a medium for a message to the community that needs to be communicated from the spirit realm.

Mental disorder, behavioral disorder of all kinds, signal the fact that two obviously incompatible energies have merged into the same field. – Dr. Somé

These disturbances result when the person does not get assistance in dealing with the presence of the energy from the spirit realm.

One of the things Dr. Somé encountered when he first came to the United States in 1980 for graduate study was how this country deals with mental illness. When a fellow student was sent to a mental institute due to “nervous depression,” Dr. Somé went to visit him.

I was so shocked. That was the first time I was brought face to face with what is done here to people exhibiting the same symptoms I’ve seen in my village. – Dr. Somé

What struck Dr. Somé was that the attention given to such symptoms was based on pathology, on the idea that the condition is something that needs to stop. This was in complete opposition to the way his culture views such a situation. As he looked around the stark ward at the patients, some in straitjackets, some zoned out on medications, others screaming, he observed to himself…

So this is how the healers who are attempting to be born are treated in this culture. What a loss! What a loss that a person who is finally being aligned with a power from the other world is just being wasted.

Another way to say this, which may make more sense to the Western mind, is that we in the West are not trained in how to deal or even taught to acknowledge the existence of psychic phenomena, the spiritual world. In fact, psychic abilities are denigrated. When energies from the spiritual world emerge in a Western psyche, that individual is completely unequipped to integrate them or even recognize what is happening. The result can be terrifying. Without the proper context for and assistance in dealing with the breakthrough from another level of reality, for all practical purposes, the person is insane. Heavy dosing with anti-psychotic drugs compounds the problem and prevents the integration that could lead to soul development and growth in the individual who has received these energies.

On the mental ward, Dr Somé saw a lot of “beings” hanging around the patients, “entities” that are invisible to most people but that shamans and psychics are able to see. “They were causing the crisis in these people,” he says. It appeared to him that these beings were trying to get the medications and their effects out of the bodies of the people the beings were trying to merge with, and were increasing the patients’ pain in the process. “The beings were acting almost like some kind of excavator in the energy field of people. They were really fierce about that. The people they were doing that to were just screaming and yelling,” he said. He couldn’t stay in that environment and had to leave.

In the Dagara tradition, the community helps the person reconcile the energies of both worlds–”the world of the spirit that he or she is merged with, and the village and community.” That person is able then to serve as a bridge between the worlds and help the living with information and healing they need. Thus, the spiritual crisis ends with the birth of another healer.

The other world’s relationship with our world is one of sponsorship.More often than not, the knowledge and skills that arise from this kind of merger are a knowledge or a skill that is provided directly from the other world. – Dr. Somé

The beings who were increasing the pain of the inmates on the mental hospital ward were actually attempting to merge with the inmates in order to get messages through to this world. The people they had chosen to merge with were getting no assistance in learning how to be a bridge between the worlds and the beings’ attempts to merge were thwarted. The result was the sustaining of the initial disorder of energy and the aborting of the birth of a healer.

“The Western culture has consistently ignored the birth of the healer,” states Dr. Somé. “Consequently, there will be a tendency from the other world to keep trying as many people as possible in an attempt to get somebody’s attention. They have to try harder.” The spirits are drawn to people whose senses have not been anesthetized. “The sensitivity is pretty much read as an invitation to come in,” he notes.

Those who develop so-called mental disorders are those who are sensitive, which is viewed in Western culture as oversensitivity. Indigenous cultures don’t see it that way and, as a result, sensitive people don’t experience themselves as overly sensitive. In the West, “it is the overload of the culture they’re in that is just wrecking them,” observes Dr. Somé. The frenetic pace, the bombardment of the senses, and the violent energy that characterize Western culture can overwhelm sensitive people.

Schizophrenia and Foreign Energy

With schizophrenia, there is a special “receptivity to a flow of images and information, which cannot be controlled,” stated Dr. Somé. “When this kind of rush occurs at a time that is not personally chosen, and particularly when it comes with images that are scary and contradictory, the person goes into a frenzy.”

What is required in this situation is first to separate the person’s energy from the extraneous foreign energies, by using shamanic practice (what is known as a “sweep”) to clear the latter out of the individual’s aura. With the clearing of their energy field, the person no longer picks up a flood of information and so no longer has a reason to be scared and disturbed, explains Dr. Somé.

Then it is possible to help the person align with the energy of the spirit being attempting to come through from the other world and give birth to the healer. The blockage of that emergence is what creates problems. “The energy of the healer is a high-voltage energy,” he observes. “When it is blocked, it just burns up the person. It’s like a short-circuit. Fuses are blowing. This is why it can be really scary, and I understand why this culture prefers to confine these people. Here they are yelling and screaming, and they’re put into a straitjacket. That’s a sad image.” Again, the shamanic approach is to work on aligning the energies so there is no blockage, “fuses” aren’t blowing, and the person can become the healer they are meant to be.

It needs to be noted at this point, however, that not all of the spirit beings that enter a person’s energetic field are there for the purposes of promoting healing. There are negative energies as well, which are undesirable presences in the aura. In those cases, the shamanic approach is to remove them from the aura, rather than work to align the discordant energies

Alex: Crazy in the USA, Healer in Africa

To test his belief that the shamanic view of mental illness holds true in the Western world as well as in indigenous cultures, Dr. Somé took a mental patient back to Africa with him, to his village. I was prompted by my own curiosity to find out whether there’s truth in the universality that

I was prompted by my own curiosity to find out whether there’s truth in the universality that mental illness could be connected with an alignment with a being from another world. – Dr. Somé

Alex was an 18-year-old American who had suffered a psychotic break when he was 14. He had hallucinations, was suicidal, and went through cycles of dangerously severe depression. He was in a mental hospital and had been given a lot of drugs, but nothing was helping. “The parents had done everything–unsuccessfully,” says Dr. Somé. “They didn’t know what else to do.”

With their permission, Dr. Somé took their son to Africa. “After eight months there, Alex had become quite normal, Dr. Somé reports. He was even able to participate with healers in the business of healing; sitting with them all day long and helping them, assisting them in what they were doing with their clients . . . . He spent about four years in my village.” Alex stayed by choice, not because he needed more healing. He felt, “much safer in the village than in America.”

To bring his energy and that of the being from the spiritual realm into alignment, Alex went through a shamanic ritual designed for that purpose, although it was slightly different from the one used with the Dagara people. “He wasn’t born in the village, so something else applied. But the result was similar, even though the ritual was not literally the same,” explains Dr. Somé. The fact that aligning the energy worked to heal Alex demonstrated to Dr. Somé that the connection between other beings and mental illness is indeed universal.

After the ritual, Alex began to share the messages that the spirit being had for this world. Unfortunately, the people he was talking to didn’t speak English (Dr. Somé was away at that point). The whole experience led, however, to Alex’s going to college to study psychology. He returned to the United States after four years because “he discovered that all the things that he needed to do had been done, and he could then move on with his life.”

The last that Dr. Somé heard was that Alex was in graduate school in psychology at Harvard. No one had thought he would ever be able to complete undergraduate studies, much less get an advanced degree.

Dr. Somé sums up what Alex’s mental illness was all about: “He was reaching out. It was an emergency call. His job and his purpose

He was reaching out. It was an emergency call. His job and his purpose was to be a healer. He said no one was paying attention to that.

After seeing how well the shamanic approach worked for Alex, Dr. Somé concluded that spirit beings are just as much an issue in the West as in his community in Africa. “Yet the question still remains, the answer to this problem must be found here, instead of having to go all the way overseas to seek the answer. There has to be a way in which a little bit of attention beyond the pathology of this whole experience leads to the possibility of coming up with the proper ritual to help people.

Longing for Spiritual Connection

A common thread that Dr. Somé has noticed in “mental” disorders in the West is “a very ancient ancestral energy that has been placed in stasis, that finally is coming out in the person.” His job then is to trace it back, to go back in time to discover what that spirit is. In most cases, the spirit is connected to nature, especially with mountains or big rivers, he says.

In the case of mountains, as an example to explain the phenomenon, “it’s a spirit of the mountain that is walking side by side with the person and, as a result, creating a time-space distortion that is affecting the person caught in it.” What is needed is a merger or alignment of the two energies, “so the person and the mountain spirit become one.” Again, the shaman conducts a specific ritual to bring about this alignment.

Dr. Somé believes that he encounters this situation so often in the United States because “most of the fabric of this country is made up of the energy of the machine, and the result of that is the disconnection and the severing of the past. You can run from the past, but you can’t hide from it.” The ancestral spirit of the natural world comes visiting.

It’s not so much what the spirit wants as it is what the person wants. The spirit sees in us a call for something grand, something that will make life meaningful, and so the spirit is responding to that. – Dr. Somé

That call, which we don’t even know we are making, reflects “a strong longing for a profound connection, a connection that transcends materialism and possession of things and moves into a tangible cosmic dimension. Most of this longing is unconscious, but for spirits, conscious or unconscious doesn’t make any difference.” They respond to either.

As part of the ritual to merge the mountain and human energy, those who are receiving the “mountain energy” are sent to a mountain area of their choice, where they pick up a stone that calls to them. They bring that stone back for the rest of the ritual and then keep it as a companion; some even carry it around with them. “The presence of the stone does a lot in tuning the perceptive ability of the person,” notes Dr. Somé. “They receive all kinds of information that they can make use of, so it’s like they get some tangible guidance from the other world as to how to live their life.”

When it is the “river energy,” those being called go to the river and, after speaking to the river spirit, find a water stone to bring back for the same kind of ritual as with the mountain spirit.

“People think something extraordinary must be done in an extraordinary situation like this,” he says. That’s not usually the case. Sometimes it is as simple as carrying a stone.

A Sacred Ritual Approach to Mental Illness

One of the gifts a shaman can bring to the Western world is to help people rediscover ritual, which is so sadly lacking.

The abandonment of ritual can be devastating. From the spiritual view, ritual is inevitable and necessary if one is to live. To say that ritual is needed in the industrialized world is an understatement. We have seen in my own people that it is probably impossible to live a sane life without it. – Dr. Somé in Ritual: Power, Healing, and Community.

Dr. Somé did not feel that the rituals from his traditional village could simply be transferred to the West, so over his years of shamanic work here, he has designed rituals that meet the very different needs of this culture. Although the rituals change according to the individual or the group involved, he finds that there is a need for certain rituals in general.

One of these involves helping people discover that their distress is coming from the fact that they are “called by beings from the other world to cooperate with them in doing healing work.” Ritual allows them to move out of the distress and accept that calling.

Another ritual need relates to initiation. In indigenous cultures all over the world, young people are initiated into adulthood when they reach a certain age. The lack of such initiation in the West is part of the crisis that people are in here, says Dr. Somé.

He urges communities to bring together “the creative juices of people who have had this kind of experience, in an attempt to come up with some kind of an alternative ritual that would at least begin to put a dent in this kind of crisis.”

Another ritual that repeatedly speaks to the needs of those coming to him for help entails making a bonfire, and then putting into the bonfire “items that are symbolic of issues carried inside the individuals . . . It might be the issues of anger and frustration against an ancestor who has left a legacy of murder and enslavement or anything, things that the descendant has to live with,” he explains.

If these are approached as things that are blocking the human imagination, the person’s life purpose, and even the person’s view of life as something that can improve, then it makes sense to begin thinking in terms of how to turn that blockage into a roadway that can lead to something more creative and more fulfilling. – Dr. Somé

The example of issues with an ancestors touches on rituals designed by Dr. Somé that address a serious dysfunction in Western society and in the process “trigger enlightenment” in participants. These are ancestral rituals, and the dysfunction they are aimed at is the mass turning-of-the-back on ancestors. Some of the spirits trying to come through, as described earlier, may be “ancestors who want to merge with a descendant in an attempt to heal what they weren’t able to do while in their physical body.”

“Unless the relationship between the living and the dead is in balance, chaos ensues,” he says. “The Dagara believe that, if such an imbalance exists, it is the duty of the living to heal their ancestors. If these ancestors are not healed, their sick energy will haunt the souls and psyches of those who are responsible for helping them.” The rituals focus on healing the relationship with our ancestors, both specific issues of an individual ancestor and the larger cultural issues contained in our past. Dr. Somé has seen extraordinary healing occur at these rituals.

Taking a sacred ritual approach to mental illness rather than regarding the person as a pathological case gives the person affected–and indeed the community at large–the opportunity to begin looking at it from that vantage point too, which leads to “a whole plethora of opportunities and ritual initiative that can be very, very beneficial to everyone present,” states. Dr. Somé.

Excerpted from: The Natural Medicine Guide to Schizophrenia, or The Natural Medicine Guide to Bi-polar Disorder, pages 178-189, Stephanie Marohn (featuring Malidoma Patrice Somé).

> Shamanic View of Mental Illness | Waking Times

Ayahuasca, The Psychedelic Reset Button (Documentary)

Ayahuasca, The Psychedelic Reset Button (Documentary) | Third Monk

Lisa Ling goes inside an ayahuasca ceremony in Peru and talks to people who are drinking this potent brew in hopes that it will alleviate their mental and emotional traumas.

Former Marine Ryan LeCompte organizes trips to Peru for war veterans, like himself, who are seeking ayahuasca as a possible treatment for PTSD and other emotional and mental trauma suffered after multiple combat deployments.

Ayahuasca is a way to give relief to those who are suffering, Many veterans are not satisfied with the PTSD treatment they receive when they return from combat.

It’s just, ‘Here’s a pill, here’s a Band-Aid.’ The ayahuasca medicine is a way to, instead of sweeping your dirt under the rug, you know, these medicines force you to take the rug outside and beat it with a stick until it’s clean, And that’s how I prefer to clean my house. – Ryan LeCompte, VETEntheogenic

Safe Use of Ayahuasca

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Through IndieGogo.com, the Ethnobotanical Stewardship Council is raising money to create a health guide for ayahuasca centers in the Amazon, so tourists know which centers are safe and harvesting the plants in a sustainable manner that supports the local communities.

The idea would be to put the ESC’s logo outside ayahuasca ceremony sites to signify those centers that meet the council’s criteria for safety and sustainability.

In addition, there are efforts to study the medicinal benefits of ayahuasca so that it can be regulated and legalized in the United States, explains Rick Doblin, executive director of the Multidisciplinary Association of Psychedelic Studies.

Could this be the next medicinal marijuana? | CNN Health

The Healing Potential of Psychedelic Medicine – Dr. Sanjay Gupta (Video)

The Healing Potential of Psychedelic Medicine - Dr. Sanjay Gupta (Video) | Third Monk image 2

I have tons of respect for Dr. Sanjay Gupta, especially for admitting he was wrong on the cannabis issue. Now Dr. Gupta dives into the world of psychedelic medicine.

Gupta speaks with Rick Doblin and Tom Shroder, the author to Acid Test: LSD, Ecstasy and The Power to Heal. They discuss psychedelics’ place in assisted psycho therapy, the challenges associated with using psychedelics as medicine and how the social stigmas have slowed the progress in this field of study.

The beauty of psychedelics is not that it heals you, instead it puts you in the optimum state of being so that you may heal yourself.

psychedelic medicine

Shroom Awareness – Tracking Activity of the Sober Vs Psychedelic Brain (Study)

Shroom Awareness - Tracking Activity of the Sober Vs Psychedelic Brain (Study) | Third Monk

Psilocybin is a chemical found in shrooms that causes a sensory overload of saturated colors and patterns. Recent research has found that this effect happens because the brain becomes “hyperconnected” and allows for increased communication between different brain regions.

Prior studies have found that shrooming doesn’t just create a colorful, psychedelic experience for a couple of hours; it can cause positive neurological changes that last over a year. These changes resulted in a personality that was more open to the creative arts and became happier, even 14 months after receiving the psilocybin.

Psychedelic Connections

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The study used 15 participants with prior positive experiences with hallucinogens to avoid a bad trip inside the enclosed machine. Some of the participants received saline placebo (a), while the other half received psilocybin (b) .

Surprisingly, the researchers saw that upon receiving psilocybin, the brain actually re-organized connections and linked previously unconnected regions of the brain. These connections were not random, but appeared very organized and stable. Once the drug wore off, the connections returned to normal.

We can speculate on the implications of such an organization. One possible by-product of this greater communication across the whole brain is the phenomenon of synesthesia (subconscious pairing of two things) which is often reported in conjunction with the psychedelic state. – Giovanni Petri, Lead Researcher at ISI Foundation

The mechanism of how psilocybin is creating these changes is not yet known and will require further study. The researchers believe that in understanding the drug’s mechanism for temporarily re-wiring the brain and altering mood, it could potentially be manipulated into making a functional treatment for depression or other disorders.

How Magic Mushrooms Change Your Brain | IFL Science

The Science and Politics of Mind Altering Drugs

The Science and Politics of Mind Altering Drugs | Third Monk image 1

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British psychiatrist David Nutt specializes in neuropsychopharmacology, the research of mind-altering drugs. In his interview with The Guardian’s Science Weekly Podcast, he discusses the science and politics of mind-altering substances. The neuroscience blog MindHacks refers to it as “essential listening” and…

Possibly one of the most sensible discussions of drugs and drug harms you are likely to hear in a long time.

Prof. Nutt is quite well-known in the UK – largely due to being fired by the Government from their drugs advisory panel for pointing out in a scientific paper that the health risks of taking ecstasy are about equivalent to going horse riding.

Rather than doing the usual dishonest apology required of government advisors where they ask forgiveness for ‘unintentionally misleading the public’ away from a convenient collective illusion, he decided to take the government to task about their disingenuous drug policy.

He is now a straight-talking, evidence-based, pain-in-the-arse to the government who doggedly stick to the ‘war on drugs’ rhetoric that not even they believe any more.

In the interview the discussion ranges from how psychedelics affect the brain to the scientific basis (or lack thereof) of drug policy. He also claims that ecstasy and LSD are less dangerous than alcohol, proposes research into the potential use of MDMA to treat post-traumatic stress disorder, and how he founded the Independent Scientific Committee on Drugs.

Give it a listen.

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The Science and Politics of Psychedelic Drugs | Dis Info

Psychonauts Library – 4 Essential Books About Psychedelics (KJ Book Rec)

Psychonauts Library - 4 Essential Books About Psychedelics (KJ Book Rec) | Third Monk image 4

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Psychedelic agents, when properly understood, are probably one of the most valuable, useful, and powerful tools available to humanity. Yet, their use is extremely complex, which means that they are widely misunderstood and often abused.

It is not psychedelics that are complex. In their most useful application, they play a rather straightforward role. In my observation one of the outstanding actions of psychedelics is permitting the dissolving of minds sets. One of the most powerful mind set humans employ is the hiding of undesirable material from consciousness. Thus, a very important function of psychedelic substances is to permit access to the unconscious mind.

The unconscious mind is enormously complex and possesses an extremely wide range of attributes, from repressed, painful material to the sublime realization of universal love. With such variance in experience, learning more about psychedelics is essential for safe, sustained benefit.

These 4 books about psychedelics are an amazing foundational base for Psychedelic Knowledge.

Doors of Perception - Books About Psychedelics

The Doors of Perception PDF

If the doors of perception were cleansed every thing would appear to man as it is, infinite. For man has closed himself up, till he sees all things through narrow chinks of his cavern. – William Blake from the poem The Marriage of Heaven and Hell

Beyond essential reading, Huxley’s recount of his afternoon trip with mescaline tops many psychonauts list for psychedelic themed reading. Aldous is well known for his love of psychedelics, and his narrative ability is undeniable.

To pierce the veil and gain insight into reality and ourselves, yet still bring back a semblance of those insights once rigid mind sets again solidify is the hope of many psychedelic users.

That within sameness there is difference, although that difference is not different from sameness. – Aldous Huxley

The Doors of Perception Audiobook

The Electric Kool-Aid Acid Test - Books About Psychedelics

The Electric Kool-Aid Acid Test PDF

What do you mean, blindly? That baby is a very sentient creature… That baby sees the world with a completeness that you and I will never know again. His doors of perception have not yet been closed. He still experiences the moment he lives in. – Tom Wolfe

The Electric Kool-Aid Acid Test is known as the quintessential book that first documented the rise and growth of the burgeoning hippie movement.

Wolfe’s account of Ken Kesey and his band of Merry Pranksters brought psychedelic use to the mainstream. This was a time before it was perverted by hedonistic tendencies, but more importantly, before both sides of the coin knew the other even existed.

The world was simply and sheerly divided into ‘the aware’, those who had the experience of being vessels of the divine, and a great mass of ‘the unaware’, ‘the unmusical’, the unattuned. – Tom Wolfe

TIME Interviews Author Tom Wolfe

godel-escher-bach- Books About Psychedelics

Godel, Escher, Bach: An Eternal Golden Braid PDF

A metaphorical fugue on minds and machines in the spirit of Lewis Carroll.

On the surface Hofstadter’s book may seem like it is about mathematics, art, and music, but it is actually about how cognition, thinking, and meaning itself arise from well-hidden neurological mechanisms.

Through analogies between mathematics (Godel), art (Escher), and music (Bach), Hofstadter explains how self-referential loops – ‘strange loops‘ – are the foundation for all meaning. Basically how meaning actually comes about from complex interactions between parts which when taken individually, possess none.

It is a wonderful book that will have you reevaluating the way you perceive and interact with your reality. 

Meaning lies as much
in the mind of the reader
as in the Haiku.
– Douglas R. Hofstadter

PiHKAL - Books About Psychedelics

PiHKAL: A Chemical Love Story PDF (2nd Part only)

How long will this last, this delicious feeling of being alive, of having penetrated the veil which hides beauty and the wonders of celestial vistas? It doesn’t matter, as there can be nothing but gratitude for even a glimpse of what exists for those who can become open to it. – Alexander Shulgin

PiHKAL: A Chemical Love Story is a book by Dr. Alexander Shulgin and Ann Shulgin. The main title is an acronym that stands for Phenethylamines I Have Known and Loved.

Arranged in two parts, the book is considered the Bible of Phenethylamines (a class of chemicals known for their psychoactive and stimulant effects):

1st Part: A fictionalized autobiography of the couple.

2nd Part: Detailed synthesis instructions for 179 different psychedelic compounds, including bioassays, dosages, and commentary.

How he could be a good user of LSD,” I asked, “And know about the spiritual dimension – all that sort of thing – and still be a crook? I don’t understand.”
“Then it’s time you did. Psychedelic drugs don’t change you – they don’t change you character – unless you want to be changed. They enable change; they can’t impose it… – Alexander Shulgin

Ann and Sasha Shulgin – PiHKAL and TiHKAL: A Chemical Love Story

What other psychedelic books have you enjoyed reading?

Flower of Life GIF - Books About Psychedelics

> Are Psychedelics Useful in Buddhist Practice? | College of Liberal Arts, National Taiwan University

Properly Attune Your Body & Mind Before Using Psychedelic Plant Medicines

Properly Attune Your Body & Mind Before Using Psychedelic Plant Medicines | Third Monk image 1

Before incorporating the knowledge of advanced plant medicines, properly attuning one’s body and mind through diet and exercise is essential.

What goes into the body determines what the body will be composed of physically, mentally, and spiritually. The vessel must be adequately equipped to handle whatever may occur while in the spiritual realms. Body and mind exist in a symbiotic relationship, where the effects on one reflects on the other. Depending on which plant medicine you use, the intensity and length of body preparation varies accordingly.

Click here for our article on Shroom Consumption.

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Ayahuasca

Many traditional diets share common similarities, but each initiate will know what they need to abstain from to gain the greatest knowledge possible from the experience.

Common themes include abstinence from alcohol, sugar, salt, oils, meat and certain spices. Consumption of raw foods is also highly recommended as processing diminishes the nutritional content of the food. It is also common in some locales for initiates of ayahuasca to stop sexual thoughts and activities during the course of the diet and experience. There are reasons for this abstinence that are highlighted in greater detail here. For plant teachers such as Peyote and Psilocybin, a similar diet should be applied.

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Exercises Before Consumption

A short fast before engaging in any plant medicine is recommended, aim for anywhere from 8-24 hours. Attempting to digest a plant teacher with other foods in the stomach can cause the initiate to undergo physical stress.

It is recommended that initiates disengage from the integration of meat and animal products into their bodies for weeks before, during and after the spiritual journey. It is also recommended that initiates let go of whatever it is they may be struggling with in their lives.

Temporary separation from those attachments which we feel we cannot live without will serve to enlighten us. If one struggles with addictive behavior, one should surrender that behavior before encountering the plant medicine if they wish to maximize their knowledge from the plant.

Anything one can do to purify and cleanse both thoughts and action – before and after the experience – will serve to increase penetration and understanding.

Psychedelic Spirituality Podcast – Proper Diet and Exercise for Spiritual Experience

With Kundalini Yoga Teacher Mehtab Benton

> Ways to Spiritually Cleanse Before Using | Time Wheel Net

Ayahuasca Is Helping Western Minds Align with the Earth’s Vibrations

Ayahuasca Is Helping Western Minds Align with the Earth's Vibrations | Third Monk image 1

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Rak Razam is an Australian journalist whose gonzo-style coverage of ayahuasca tourism explores how the ancient Amazonian spiritual healing tradition is impacting the lives of more and more Westerners—and vice versa.

Q: What are the healing benefits of psychedelics, and ayahuasca in particular?

Rak Razam: This is the thing, which has been missing on a core level: trying to look at the root causes of issues, not just the symptoms. The entire world is, at the moment, out of balance.

Our relationship with the planet is out of balance. The ecology is out of balance. The politics are out of balance. The monetary system is out of balance. You name it. It seems to be unsustainable “isms” that we’re living in that are not in right relationship with the planet.…

It’s very strategic and very serendipitous, really, that many, many tribal peoples all across the world still are caretakers for, and have the knowledge and the heritage of, ayahuasca and this entheogenic revival of looking at what the planet gives us with these plants and their substances.

They have held the flame, while, basically western culture—the dominating culture, which has subjugated so many of these cultures—is now getting ready again to come back into balance. Ayahuasca is going out into the world.

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Q: What makes it important to you to educate people about these substances? What drives you to talk about and to share what you’ve experienced with other people?

Rak Razam: I’m a writer and I’m a journalist and I’m communicating and documenting what used to be called the counter culture and I call the alter culture now: this multiplicity of communities which are engaging in archaic practices or ways of being which bring them closer back to the planet and its rhythms—whether that’s altered states or counter culture or sovereignty movements or using technology.

I guess ultimately I’m more of a mystic, or as much a mystic as I am a writer. … Things like ayahuasca or psychedelics, they’re only the tip of the iceberg. They’re the finger which points at the moon; they’re not the moon itself. What these things have revealed to me is that there’s a deeper pattern and a deeper game afoot, I guess. I really feel that in the planetary organism of the Earth itself, and then the larger, deeper cosmic ecology, there are rhythms within rhythms. We’re one species among many on the planet and we’ve thrown the world out of balance.

I feel with these psychoactives or these entheogens, which the planet itself secretes—which basically only the higher mammals get high off—there’s a reason. There’s a synergy between the planet and these creations and there’s a larger pattern unfolding, despite all the war and heartache and seeming evil in the world. … Things are changing. There’s a new cycle beginning and I can really feel that. I think many people around the world feel that. I’m hoping to help give language to that and give perspective to that. It’s deeper than ayahuasca. It’s deeper than the psychedelics. It’s a return to I guess what Terrence McKenna called this archaic revival….

It’s like John Lennon [said]. Peace is there if you want it. Utopia is there if we want it, but it’s all about consciousness. I’m not pushing my agenda here, or saying that we should all elevate our consciousness.

What I’m saying is I think the Earth is in cahoots with with our subconscious here. It’s bringing us back into the garden, into this sustainable frequency of being with it, and that is elevating our consciousness.

> Life-Altering Lessons of the Psychedelic Ayahuasca Plant | AlterNet

Taking Micro Doses of Psychedelics Can Enhance Mental Function and Physical Ability

Taking Micro Doses of Psychedelics Can Enhance Mental Function and Physical Ability | Third Monk image 1

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Micro-dosing is taking sub-perceptual (6-25 microgram LSD, 0.2-0.5 gram dried mushrooms50-75 microgram mescaline HCL) while keeping up with ones daily activities, engaging in extreme sports, appreciating nature or enhancing one’s spiritual practice.

This manner of integrating psychedelics, also known as a psycholytic dose, doesn’t inhibit ego-functioning as the ‘heroic’ Terence McKenna dose does. It can be much easier integrated into everyday functioning.

What are the benefits of taking psychedelic micro doses? 

Athletic Performance

James Oroc, the author of the amazing book Tryptamine Palace: 5-MeO-DMT and the Sonoran Desert Toad, while writing about the secret affair between psychedelics and extreme sports, stated that while taking psychedelics at lower doses, the “cognitive functioning, emotional balance, and physical stamina were actually found to be improved.”

Virtually all athletes who learn to use LSD
 at psycholytic dosages believe that the use of these compounds improves both their stamina and their abilities.

According to the combined reports of 40 years of use by the extreme sports underground, LSD can increase your re- flex time to lightning speed, improve your balance to the point of perfection, increase your concentration until you experience “tunnel vision,” and make you impervious to weakness or pain.

LSD’s effects in these regards amongst the extreme-sport community are in fact legendary, universal, and without dispute. – James Oroc

Sprituality

Myron Stolaroff, while writing about the usefulness of psychedelics in the practice of buddhism, argues that low doses of psychedelics can be extremely beneficial to improve ones meditation practice.

The use of low doses often can be much more effective in dealing with our “psychic garbage.” Many do not care for low doses because they can stir up uncomfortable feelings, and they prefer to transcend them by pushing on into higher states, but it is precisely these uncomfortable feelings that must be resolved to achieve true freedom.

With low doses, by focusing directly on the feelings and staying with them without aversion and without grasping, they will in time dissipate. Resolving one’s repressed feelings in this manner clears the inner being, permitting the True Self to manifest more steadily.The surfacing of buried feelings that this procedure permits often can bring new understanding of one’s personality dynamics

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Creativity and Problem Solving

In the 60′s the creativity enhancing effects of psychedelics were already hailed as revolutionary, and these famous trippers would certainly agree. One significant study investigated the effect of 100 micrograms of LSD on top of the field experts who had been struggling with a hard problem for months. Their solutions were reviewed by a panel of other experts in the same field. As Tim Doody reports;

LSD absolutely had helped them solve their complex, seemingly intractable problems. And the establishment agreed.

The 26 men unleashed a slew of widely embraced innovations shortly after their LSD experiences, including a mathematical theorem for NOR gate circuits, a conceptual model of a photon, a linear electron accelerator beam-steering device, a new design for the vibratory microtome, a technical improvement of the magnetic tape recorder, blueprints for a private residency and an arts-and-crafts shopping plaza, and a space probe experiment designed to measure solar properties.

Experimenting With Psychedelic Micro Doses

To be able to experiment with these states of conscious in a safe and constructive manner, be sure to follow these guidelines.

  1. Start out with a dose on the lower end of the psycholytic spectrum and record how you react to it. A too high dose makes you incapable of following your normal routine and you stay in the limbo/coming up phase the whole time, which is neither clear nor trippy and often uncomfortable.
  2. Follow your normal routine, especially sleeping, eating, working and spiritual practice.
  3. Be conservative with consecutive doses. Building a tolerance is unlikely, but having a normal baseline improves integrity of action.

Micro-Dosing: The Revolutionary Way of Using Psychedelics | High Existence