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How Cannabis Can Benefit Athletic Performance and Recovery

Many world-class athletes have been penalized for smoking cannabis, but science suggests it could be the smarter choice.

Essential Oils – Basic Usage and Benefits (Guide)

Benefits of essential oils range from skin care, muscle relaxant, aromatherapy, first aid and stress relief.

The Color of Pee – What Your Urine Says About You (Infographic)

What is your pee trying to tell you?

Holistic Pain Remedies – Let Food Be Thy Medicine

"Let food be thy medicine and medicine be thy food." - Hippocrates

You’ll Never Look at a Banana the Same Again

Bananas are a natural remedy for many illnesses and conditions.

Running Correctly: All You Need To Know Through Infographics

Running is a high intensity exercise that has lots of mental and physical benefits.

The Healing Power of Cuddling (Study)

Besides the obvious physical pleasure of cuddling, there is a brain chemistry reaction that has far reaching effects.

The Inspiring Workspaces of Creative Giants (Photo Gallery)

Although the spaces are unique to each artist, one over-arching theme is an aura of peace and solitude.

Male Circumcision Leads to Worsened Sex Life (Study)

Circumcised men have more difficulties reaching orgasm, and their female partners experience more vaginal pains and an inferior sex life, based on a new study.

The Effect of Cannabis on Pregnant Women and Their Newborns (Study)

When pregnant women use cannabis for relief from nausea and stress, what effect does it have on the baby?

Useful Yoga Poses for Athletic Recovery and Injury Prevention (Guide)

Yoga leads to increased flexibility and body awareness which is great for recovering from old injuries and preventing new ones.

Change Your Life in 2 Minutes a Day – Power Pose (Guide)

Your body language shapes who you are. It shapes how you are viewed by others, and even how you view yourself.

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