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4 Healthy Benefits of Chanting “Om” Confirmed With Scientific Evidence (Study)
Chanting Om can help cleanse and balance your third eye.
Chakra Healing – Nutritional Food For The Body’s Energy Centers (Guide)
Nutrition is a key source to vitality and you can use the proper foods to realign and cleanse each Chakra.
How to Find the Right Style of Yoga for Your Body and Mind (Guide)
Which yoga style fits your physical ability and spiritual goals?
How To Open The 7 Chakras (Guide)
Use a combination of mudras, chants and meditation to open your energy points.