Exercise
The Psychological Importance of Movement and Exercise – Ted Talk (Video)
Lack of exercise and movement may lead to a lack of motivation and depression. Exercise is the catalyst to learning and high brain function.
10 Ways to Raise Your Vibration and Appreciate Life
Energy is vibration. Learn to raise your vibration and watch your life change dramatically.
Running Correctly: All You Need To Know Through Infographics
Running is a high intensity exercise that has lots of mental and physical benefits.
How Exercise Helps us Think Better (Infographic)
Exercise boosts your cognitive functioning and improves your memory.
