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Health & Fitness

GMO A GO GO? – Animation on Monsanto’s Food Poisoning (Video)

This sarcastic animation highlights the dangers of having our food controlled by a huge corporation (Monsanto) that prioritizes profit over public health.

Shadow Boxing Workout Routine, Tutorial and Examples (Video)

Shadow boxing can be used as a warm up exercise or a cool down exercise to improve your fundamentals.

12 Healthy Snacks for Stoners (Guide)

Munchies don't always have to be fast food.

How Perception Of Time Influences Behavior and Health, RSA Animate (Video)

Time influences who we are as a person, how we view relationships and how we interact with the world.

How to Find the Right Style of Yoga for Your Body and Mind (Guide)

Which yoga style fits your physical ability and spiritual goals?

Universal Life Hacks – Domestic, Productivity, Health, Free Stuff (Infographic)

Life Hacks are ingenious ways to do everyday things that make life easier, more convenient, more fun, or otherwise better.

Eat Your Colors Every Day to Balance Your Diet (Guide)

Fight cancer, heart disease and the effects of aging by eating fruits and veggies of varied colors.

The Most Powerful Food Combinations

Pairing certain foods has a stronger overall benefit.

Test and Fix Your Posture to Maximize Muscle (Guide)

Pinpoint your posture problem area and fix it with this guide.

How Our Bodies Digest Processed Food (Video)

A pill camera reveals how processed and whole foods are digested.

The Truth About Sunscreen and Sunlight Exposure

Sunscreen can cause more cancer than it prevents.

Nutrition Tips To Boost a Healthy Sex Drive (Guide)

A list of vitamins and foods that promote better sexual health through proper nutrition.

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