Healthy Habits

Dehydration can lead to annoying skin problems and premature aging.

Chanting Om can help cleanse and balance your third eye. 

Evidence shows that if you're spending less of your nights studying and more time smoking weed and getting laid until 3am, then you're probably wiser than the rest of us.

A simple how-to on safely facilitating a friend’s psychedelic experience.

In the shamanic view, mental illness signals “the birth of a healer." Thus, mental disorders are spiritual emergencies and need to be regarded as such to aid the healer in being born.

Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.

Lack of exercise and movement may lead to a lack of motivation and depression. Exercise is the catalyst to learning and high brain function.

Letting go of the need to control sets you on the noble path.

Purify your body and mind to increase penetration and understanding during psychedelic events.

Evolution has not prepared your brain for today's Internet porn.

Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore.

Gupta witnessed the medicinal value of cannabis himself when he traveled to countries that fully supported marijuana research.