neuroplasticity
Power of Meditation Can Alter Human Cells (Video)
Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.
Neuroplasticity, Meditation and Happiness – Willoughby Britton Ted Talk (Video)
The practice of meditation builds stronger and healthier neural pathways that lead to better habits.