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neuroplasticity

Power of Meditation Can Alter Human Cells (Video)

Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.

Neuroplasticity, Meditation and Happiness – Willoughby Britton Ted Talk (Video)

The practice of meditation builds stronger and healthier neural pathways that lead to better habits.

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