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Superfoods Experiment – Nutrient Dense Food Chart

Here's a scientific approach to the idea of super foods.

33 Healthy Ways to Use Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out.

Chia Fresca: The All Natural Revitalizing Energy Drink (Recipe)

Chia seeds are high in calcium, vitamin C and protein to name a few. This all natural energy drink takes seconds to prepare, and the benefits last all day.

The Truth About Sunscreen and Sunlight Exposure

Sunscreen can cause more cancer than it prevents.

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