Tags Healthy Habits

Healthy Habits

Smarter People Stay Up Late, Do More Drugs, and Have More Sex (Study)

Evidence shows that if you're spending less of your nights studying and more time smoking weed and getting laid until 3am, then you're probably wiser than the rest of us.

Psychedelic Trip Sitting (A Helpful Guide)

A simple how-to on safely facilitating a friend’s psychedelic experience.

What a Shaman Sees in a Mental Hospital

In the shamanic view, mental illness signals “the birth of a healer." Thus, mental disorders are spiritual emergencies and need to be regarded as such to aid the healer in being born.

Power of Meditation Can Alter Human Cells (Video)

Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.

The Psychological Importance of Movement and Exercise – Ted Talk (Video)

Lack of exercise and movement may lead to a lack of motivation and depression. Exercise is the catalyst to learning and high brain function.

A Cheat Sheet to Buddhist Philosophy

Letting go of the need to control sets you on the noble path.

Properly Attune Your Body & Mind Before Using Psychedelic Plant Medicines

Purify your body and mind to increase penetration and understanding during psychedelic events.

6 Bad Habits That Drain Your Energy

Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore.

Cannabis Research in America is a Distorted Picture – Dr. Sanjay Gupta (Video)

Gupta witnessed the medicinal value of cannabis himself when he traveled to countries that fully supported marijuana research.

10 Ways to Raise Your Vibration and Appreciate Life

Energy is vibration. Learn to raise your vibration and watch your life change dramatically.

The Effects Of Negative Emotions On Our Health

What happens when we consistently have negative emotions and what can we do about it?