Tags Health & Fitness

Health & Fitness

What a Shaman Sees in a Mental Hospital

In the shamanic view, mental illness signals “the birth of a healer." Thus, mental disorders are spiritual emergencies and need to be regarded as such to aid the healer in being born.

Ayahuasca, The Psychedelic Reset Button (Documentary)

Lisa Ling goes inside an ayahuasca ceremony in Peru and talks to people who are drinking this potent brew in hopes that it will alleviate their mental and emotional traumas.

Power of Meditation Can Alter Human Cells (Video)

Scientist already know that meditation can help you strengthen connections in the brain; but this evidence takes us a step further, suggesting that meditation may be useful when treating terminal illnesses.

The Psychological Importance of Movement and Exercise – Ted Talk (Video)

Lack of exercise and movement may lead to a lack of motivation and depression. Exercise is the catalyst to learning and high brain function.

A Cheat Sheet to Buddhist Philosophy

Letting go of the need to control sets you on the noble path.

An Introduction to Cannabis Edibles (Guide)

Everything you need to know about ingesting Marijuana edibles.

Properly Attune Your Body & Mind Before Using Psychedelic Plant Medicines

Purify your body and mind to increase penetration and understanding during psychedelic events.

The Shelf Life of Food (Infographic)

A visual guide for the shelf life of different foods in the pantry, fridge or freezer.

Superfoods Experiment – Nutrient Dense Food Chart

Here's a scientific approach to the idea of super foods.

5 Reasons Monsanto Roundup Needs to be Banned Forever

The many consequences of Roundup’s continued use in commercial agriculture are reason enough to ban the toxic chemical cocktail for the sake of the environment and humanity.

6 Bad Habits That Drain Your Energy

Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore.